In 100 g (Grams) of Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.243 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt

Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water	89.3 g	89.3%
Energy (calorie)	33 kcal
Energy (joule)	138 kJ
Protein	4.83 g	4.83%
Total lipid (fat)	0.58 g	0.58%
Ash	0.58 g	0.58%
Carbohydrate, by difference	4.72 g	4.72%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.89 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	194 mg	0.19%
Sodium, Na	7 mg	0.01%
Zinc, Zn	0.44 mg
Copper, Cu	0.174 mg
Manganese, Mn	0.199 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	35.6 mg	0.04%
Thiamin	0.362 mg
Riboflavin	0.273 mg

Nutrients in Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt